matt2

OZone PostApril’s Member Spotlight

Meet Matthew Lee! What brought you to the Oval? What made you choose the Oval? The Oval has allowed me to keep up with my fitness goals in a world class facility in the city I grew up and still live in. I was piqued by the variety of activities offered as part of the membership. Read More >>

clad33

OZone PostMarch’s Member Spotlight

Meet Claudia Wang! What brought you to the Oval? What made you choose the Oval? I gained about 30-kg from pregnancy. I decided to make some changes when my son turned 1-years-old, so I got my membership at the Oval in 2014. On May 25th 2014, a miracle of body transformation started from that day. Read More >>

may+spence

OZone PostFebruary’s Member Spotlight

Meet May & Spencer! What brought you to the Oval? What made you choose the Oval?  May and Spencer: We moved to Richmond in 2006 and watched the Oval being built. When the Oval held their Open House we were impressed by its speed skating rink and other fitness activities offered. We signed up for Read More >>

IMG_6305

OZone PostFusion FC 2016 Snapshot!

Welcome back Fusion FC! We are excited to have you back and hope you are prepared for the year we have planned.  This season Strength and Conditioning sessions at Oval High Performance will be a comprehensive and progressive program of speed, agility, strength and power training. What you can expect : a focus on the Read More >>

motm1

OZone PostJanuary’s Member Spotlight

Meet Corey Colville! What brought you to the Oval? What made you choose the Oval? I was drawn by the phenomenal waterfront location, inspiring architecture, exceptional staff and unparalleled total fitness offering. I don’t think there’s any other facility where I can play hockey on Olympic ice, climb to a pine-beetle wood roof, enjoy the Read More >>