Justine Cheng

Justine Cheng

High Performance Coordinator.
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Athlete of the Month – Peter Isherwood

Meet Peter Isherwood, he is one of our high performance athletes who trains 2-3 times a week here at the Richmond Olympic Oval for Wheelchair Rugby and Athletics. What is your favourite part about coming to the Oval and working with our OVAL-HP Coach Fran Quintana, with Lisa Myers and Adam Frost from BC Wheelchair Read More >>

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Fusion FC 2016 Snapshot!

Welcome back Fusion FC! We are excited to have you back and hope you are prepared for the year we have planned.  This season Strength and Conditioning sessions at Oval High Performance will be a comprehensive and progressive program of speed, agility, strength and power training. What you can expect : a focus on the Read More >>

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Markus Thormeyer headed to Pan Am Games

[Files from Delta Optimist]. Markus Thormeyer is one of Canada’s top young swimmers with an eye on the 2016 Summer Olympics. A 17-year-old who will be competing at this summer’s Pan American Games is a huge accomplishment in itself. Yet, swimming standout Markus Thormeyer remains focused on an even greater conquest. “Rio de Janeiro (and the Read More >>

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Dalton Boon named to 2015 Para Pan Am Games!

[Files from Winskill Dolphins Swim Club]. Dalton Boon (20) competed in the 2015 CanAm Para Swimming Championships held at Toronto’s new Pan Am Sports Centre on Mar 21-22 2015. Dalton Boon of the Winskill Dolphins Swim Club entered the meet as Canada’s No.1 seeded swimmer in 200m Freestyle and successfully defended his title, winning gold in Read More >>

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Markus Thormeyer wins 5 GOLD Medals at Western Canadian Open

Swimming Canada hosted one of its flagship competitions, the Western Canadian Open, in Edmonton Alberta. 58 teams, over 500 swimmers, from Manitoba, Saskatchewan, Albert, BC and the Yukon travelled to compete in this 4 day annual championship. Eligible swimmers had to have previously achieved a challenging national standard. The Winskill Dolphins Swim Club, the tiny Read More >>

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CHARITY FIELD TRAIN WITH CSA REX – GIRLS 2001

Age: 13 Team: Girls 2001 Hometown: Vancouver BC Charity Field Trains With the CSA REX Program! Charity Field will be joining former teammate Dani Mosher this week at the Whitecaps CSA REX Program Facilities. Charity we wish you the best and look forward to your return with the Fusion FC 2001 squad!